Move with fabienne
*New Client Deals
🔥 Power Soca: February Edition! 🔥
February is here, and we’re keeping the energy high every Wednesday at 8 AM at HudCo! This month, we’re turning up the vibes in celebration of Black History Month—honoring the rich cultural rhythms and movements of the African diaspora through the power of Soca. 🎶💃
Expect high-energy dance cardio, strength-building intervals, and non-stop fun—all set to infectious Caribbean beats that will have you moving, sweating, and feeling unstoppable!
📍 HudCo, Dobbs Ferry
⏰ Wednesdays at 8 AM
✨ Drop-in: $30
✨ 4-class series: $100
Let’s celebrate, elevate, and dance our way through February! Sign up now
Meet Fabienne…
Meet Fabienne Beard-Wright, an esteemed cultural movement specialist and the driving force behind Lift Off Special Programming, Inc. With a deep-rooted passion for dance and education, Fabienne has committed her life to empowering others through the arts, providing valuable resources, and fostering creative growth. In recent years, she has shifted her focus to dance cardio fitness for adults, highlighting the significance of joy and personal connection in movement.
From a devastating diagnosis to a life-transforming discovery, Fabienne found out how joy and intuitive movement could help her overcome her challenges and reignite her passion for dance. She experienced firsthand the profound impact of incorporating joyful physical activity into nurturing mental health and emotional balance. Drawing from her own journey, Fabienne has become a thought leader within the dance education and mental health spaces, teaching individuals how to unlock the transformative power of movement.
Fabienne's expertise extends beyond the physical realm, as she guides individuals in understanding how to personalize different forms of movement to process emotions constructively. She believes that movement can be a powerful tool for self-expression and healing, and she helps people appreciate the value of setting achievable objectives to develop sustainable behavioral changes.
Throughout her career, Fabienne has witnessed the transformative influence of cultural movement on self-assuredness and artistic self-expression. By creating a safe and inclusive space, she encourages individuals to conquer fears of judgment and embrace self-expressive movement with confidence. Her commitment to promoting the positive impact of movement on mental health has positioned her as a respected advocate and educator in her field.
February Classes
Celebrating Black History
