Move with fabienne
*New Client Deals
self-confidence, cultural movement & healthy habits
Does this sound like you?
-You want an approach to physical activity that helps you to feel good in your body, become stronger, faster, more energetic
-You need to rediscover joyful movement and functional fitness in a safe and supportive community.
-You've tried the traditional personal training approach and realize you just really want to dance!
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I’m here to share my love and passion for movement so you can find your own path to connect with yourself and your body.
Meet Fabienne…
Meet Fabienne Beard-Wright, an esteemed cultural movement specialist and the driving force behind Lift Off Special Programming, Inc. With a deep-rooted passion for dance and education, Fabienne has committed her life to empowering others through the arts, providing valuable resources, and fostering creative growth. In recent years, she has shifted her focus to dance cardio fitness for adults, highlighting the significance of joy and personal connection in movement.
From a devastating diagnosis to a life-transforming discovery, Fabienne found out how joy and intuitive movement could help her overcome her challenges and reignite her passion for dance. She experienced firsthand the profound impact of incorporating joyful physical activity into nurturing mental health and emotional balance. Drawing from her own journey, Fabienne has become a thought leader within the dance education and mental health spaces, teaching individuals how to unlock the transformative power of movement.
Fabienne's expertise extends beyond the physical realm, as she guides individuals in understanding how to personalize different forms of movement to process emotions constructively. She believes that movement can be a powerful tool for self-expression and healing, and she helps people appreciate the value of setting achievable objectives to develop sustainable behavioral changes.
Throughout her career, Fabienne has witnessed the transformative influence of cultural movement on self-assuredness and artistic self-expression. By creating a safe and inclusive space, she encourages individuals to conquer fears of judgment and embrace self-expressive movement with confidence. Her commitment to promoting the positive impact of movement on mental health has positioned her as a respected advocate and educator in her field.
Fall CLASSES
November classes at hudco🍂💃🏽
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Power Soca
EVENING POP-UP
Time: 7pmm
Location: Hudco
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News & Updates
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